Body Health
Weight
165 lbs
BMI: 24.2 (Healthy)
Blood Pressure
120/80 mmHg
Normal
Heart Rate
72 bpm
Resting
Sleep Quality
8 hrs
Good
Nutrition Tracking
Calories
1,850 kcal
Daily goal: 2,000 kcal
Protein
85 g
Daily goal: 80 g
Carbohydrates
210 g
Daily goal: 250 g
Fiber
25 g
Daily goal: 30 g
Fat
65 g
Daily goal: 70 g
Water
2.2 L
Daily goal: 2.5 L
AI Health Consultation
AI
Hello, I'm your personal Health AI Assistant. How can I help you today?
Dashboard
Overall Health Score
87%
Excellent
Recommended Actions
- Increase physical activity
- Improve dietary habits
- Get more sleep
- Manage stress levels
Upcoming Appointments
Annual Checkup
June 15, 2023 - 10:00 AM